Cookout Chicken Sandwich


Bite into a cookout chicken sandwich, a true flavor-packed delight that brings savory, smoky goodness to your meal. Perfect for gatherings, this sandwich combines tender grilled chicken with fresh toppings and a soft bun, crafted to satisfy cravings and nourish with essential nutrients. Whether you’re hosting a barbecue or just treating yourself, this chicken sandwich stands as a versatile choice. Let’s explore its benefits and how it could fit seamlessly into your diet.

Discover the secret to a perfect cookout chicken sandwich—packed with flavor and nutrition. Do you know its calorie content? Get surprising insights now!

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

425

Total Fat 15.00 g 19%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 750 mg 32%
Total Carbohydrate 40 g 14%
Dietary Fiber 3 g 11%
Total Sugars 6 g —
Protein 35 g 70%
Vitamin D 1.4 µg 7%
Calcium 120 mg 9%
Iron 2 mg 11%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
50 minutes

Jogging
20 minutes

Biking
26 minutes

Swimming
45 minutes

FAQs

What makes a cookout chicken sandwich healthy?
A cookout chicken sandwich offers a good balance of protein, carbs, and healthy fats, essential for a balanced diet.

Can I reduce the calories in a cookout chicken sandwich?
Yes, opt for a whole grain bun, use leaner cuts of chicken, and limit sauces to reduce calories.

What is the main source of protein in a cookout chicken sandwich?
The grilled chicken breast is the main source of protein in the sandwich.

Are there vegetarian alternatives to a chicken sandwich?
Yes, many alternatives like plant-based patties offer similar nutritional benefits without animal products.

Does a cookout chicken sandwich contain any allergens?
It may contain allergens such as gluten, and dairy depending on toppings and preparation.

Verdict

A cookout chicken sandwich is a delightful and nutritious meal choice. Rich in protein and essential vitamins, it supports muscle growth and enhances dietary balance. With the right ingredients, it meets daily nutritional needs while offering the flexibility to adapt to various dietary preferences. Enjoy this sandwich in moderation as part of a well-rounded diet for maximum health benefits.


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