Cookout Chocolate Milkshake


Craving a sweet treat perfect for a summer day or a delightful dessert after dinner? The cookout chocolate milkshake might just hit the spot. This creamy, chocolatey delight is more than just a delicious indulgence; it’s a quick source of energy and happiness.

Surprising facts about your favorite cookout chocolate milkshake! Discover its calorie content and how it fits into your diet. Do you really know the nutritional details of this sweet delight?

Nutrition Facts

Serving Size 1 cup (250g)

Amount Per Serving

Calories

360

Total Fat 12 g 18%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 180 mg 8%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Total Sugars 48 g 96%
Protein 8 g 16%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 1 mg 6%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
14% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a cookout chocolate milkshake?

Walking
45 minutes

Jogging
22 minutes

Biking
28 minutes

Swimming
38 minutes

FAQs

How many calories are in a cookout chocolate milkshake?
A cookout chocolate milkshake contains approximately 360 calories in a standard serving.

Is a chocolate milkshake high in sugar?
Yes, a chocolate milkshake is relatively high in sugar, with about 48 g per serving.

Can I make a healthier version of a chocolate milkshake?
Absolutely! Use low-fat milk, ice cream alternatives, and natural sweeteners to reduce calorie intake.

What nutrients are in a chocolate milkshake?
A chocolate milkshake offers fat, carbohydrates, and protein, along with essential minerals like calcium and potassium.

Is a chocolate milkshake suitable for a vegan diet?
No, unless made with plant-based milk and ice cream alternatives, it is not suitable for a vegan diet.

Verdict

Savoring a cookout chocolate milkshake brings joy on a sunny day while providing quick energy and essential nutrients like calcium. Though high in sugar and fat, when enjoyed in moderation, it can be part of a balanced diet. Discover creative variations to enjoy this treat more healthily, for indulgence without the guilt.


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