Cookout Corn Dog Ingredients

When you think of cookouts, corn dogs might just be the quintessential treat. The crispy, golden-brown coating encapsulating a juicy hotdog is a culinary delight many cherish. However, unraveling its ingredients might surprise you, offering insights into nutritional territory you hadn’t explored yet. As you delve deeper, you might discover lesser-known treasures about this beloved snack.

Curious about what makes up your favorite cookout corn dog? Discover surprising nutritional facts about this savory treat and its role in balanced diets.

Nutrition Facts

Serving Size 1 corn dog (76g)

Amount Per Serving

Calories

195

Total Fat 11.00 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g 0%
Cholesterol 25 mg 8%
Sodium 570 mg 25%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 5 g 10%
Protein 6 g 12%
Vitamin D 0 IU 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
25% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a corn dog?

Walking
42 minutes

Jogging
20 minutes

Biking
26 minutes

Swimming
33 minutes

FAQs

How many calories are in a cookout corn dog?
A cookout corn dog contains approximately 195 calories per serving.

Are corn dogs a good source of protein?
Corn dogs provide a moderate amount of protein, with about 6 grams per serving.

What are the primary ingredients in a corn dog?
Corn dogs mainly consist of hot dogs covered in a cornmeal batter, fried to a crisp.

Can I make corn dogs healthier?
Yes, opt for baked versions or use turkey or veggie dogs for a leaner alternative.

Are corn dogs high in sodium?
Yes, they can be, with one serving providing around 570 mg of sodium.

Final Words

Corn dogs are a delightful treat to enjoy during cookouts, offering a blend of taste and nutrition. Integrating them mindfully within your diet ensures that you relish their taste while balancing nutritional intake. With adjustments, they can fit into healthier eating plans, making your indulgence both satisfying and nutritious.


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