Cookout Fries Ingredients


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Cookout fries, known for their crispy texture and savory taste, are a favorite at summer barbecues and gatherings. Made from high-quality potatoes, they offer a delightful experience with every bite. These fries are seasoned to perfection with just the right amount of salt and often served with a side of ketchup or mayo for an added flavor boost. Whether you’re hosting a backyard get-together or enjoying a casual meal, cookout fries are a must-have on your menu.

Craving crispy fries? Discover the ingredients that make cookout fries a delicious hit at any barbecue. Do you really know how many calories are in your favorite fries?

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

365

Total Fat 17.0 g 26%
Saturated Fat 2.3 g 12%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 49.8 g 17%
Dietary Fiber 4.5 g 16%
Total Sugars 0.3 g 0%
Protein 3.4 g 7%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.2 mg 6%
Potassium 420 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
4% Protein
86% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cookout fries?

Walking
98 minutes

Jogging
45 minutes

Biking
54 minutes

FAQs

How many calories are in a serving of cookout fries?
A typical serving of cookout fries contains approximately 365 calories.

Are cookout fries healthier than regular fries?
The nutritional content is similar, though preparation methods can affect healthiness.

Can I make healthier cookout fries at home?
Yes, using fresh potatoes and baking instead of frying can make them healthier.

What seasonings can I use for cookout fries?
Popular seasonings include salt, paprika, garlic powder, and cayenne pepper.

Are there low-sodium alternatives to season cookout fries?
Yes, you can use herbs like rosemary or thyme for flavor without adding sodium.

Final Words

Cookout fries provide a beloved taste sensation, delivering texture and flavor that satisfy many cravings. While they may not be the healthiest option, enjoying them in moderation as part of a balanced diet can keep your nutritional intake in check.


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