Cookout Hot Dog

Unleash the flavors of cookout hot dogs, a quintessential summer delight that brings joy to every gathering. Whether char-grilled or steamed, hot dogs taste amazing and provide substantial nutrition. One bite can transport you back to memories of fun times spent outdoors with family and friends. They aren’t just delicious—they’re a protein-packed snack option too! Discover why this American classic holds a special place in our hearts and what nutritional benefits it offers.

Ever wonder about the nutritional power of a cookout hot dog? Discover surprising facts about its calorie count and essential nutrients!

Nutrition Facts

Serving Size 1 hot dog (52g)

Amount Per Serving

Calories

151

Total Fat 13.0 g 20%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 563 mg 23%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 11 mg 1%
Iron 0 mg 0%
Potassium 111 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
26% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off these 151 calories from a hot dog?

Walking
42 minutes

Jogging
18 minutes

Biking
23 minutes

Swimming
32 minutes

FAQs

How many calories are in a cookout hot dog?
A typical cookout hot dog contains around 151 calories.
Are there healthier alternatives for hot dogs?
Yes, turkey or plant-based hot dogs are lower in fat and calories.
What is the main nutrient in a hot dog?
Protein is one of the main nutrients in a hot dog, contributing to muscle maintenance.
Can I customize hot dogs at a cookout?
Indeed! You can add toppings of your choice or opt for a whole-grain bun for a healthier twist.
Are hot dogs suitable for everyday consumption?
It’s best to enjoy hot dogs occasionally due to their higher sodium and fat content.

Final Words

Cookout hot dogs balance nostalgia and nutrition, offering protein and the joy of outdoor gatherings. Relish them occasionally, paired with veggies and whole grains, to enjoy their benefits without overindulging. Properly balancing your diet with various nutrients will let you make the most of these summertime classics.


Similar Posts