Cookout Hushpuppies


Golden, crispy hushpuppies are a delightful treat at any cookout. These deep-fried cornmeal balls complement a variety of dishes, making them a versatile addition to your picnic table. With their enticing aroma and satisfying crunch, hushpuppies are more than just a side dish; they’re a taste of Southern comfort. Whether you’re a newcomer or a longtime fan, there’s always something new to discover about these tasty morsels, including their nutritional profile.

Ever wonder about the nutritional punch in your favorite cookout hushpuppies? Discover fascinating facts about this beloved side dish!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

321

Total Fat 16.44 g 21%
Saturated Fat 3.18 g 16%
Trans Fat 0 g 0%
Cholesterol 36 mg 12%
Sodium 559 mg 23%
Total Carbohydrate 40.05 g 15%
Dietary Fiber 2.2 g 8%
Total Sugars 4.48 g 0%
Protein 5.70 g 11%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.4 mg 8%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
25% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of hushpuppies?

Walking
86 minutes

Jogging
39 minutes

Biking
54 minutes

Swimming
45 minutes

FAQs

What are hushpuppies?
Hushpuppies are deep-fried balls made from a cornmeal-based batter, often served as a side dish.

Are hushpuppies gluten-free?
Traditional hushpuppies are not gluten-free as they often contain wheat flour, but gluten-free versions are available.

What’s the main ingredient in hushpuppies?
The main ingredient in hushpuppies is cornmeal, which gives them their distinct texture and flavor.

How can I make hushpuppies healthier?
Bake instead of fry or use healthier oils, such as canola or olive oil, to reduce calories and fat.

What can I serve with hushpuppies?
Hushpuppies pair well with seafood, barbecue dishes, and various dipping sauces like spicy mayo or honey butter.

Final Words

Cookout hushpuppies offer a delightful crunch and a burst of flavor, hailing from Southern culinary traditions. While not the most nutritious option, moderation can fit them into a balanced diet. Opt for occasional enjoyment to balance indulgence with health. Pair them with other wholesome sides for a well-rounded meal.


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