Cookout Rounds


Grilling season calls for a fan favorite—cookout rounds. Perfectly juicy, these delightful bites often steal the show at any barbecue. Whether you’re a seasoned pit master or just starting out, knowing your cookout rounds can make all the difference.

Do you really know how calorific your favorite cookout rounds are? Get the scoop on this grill master staple and discover surprisingly nutritional facts.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

250

Total Fat 18.00 g 28%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 600 mg 25%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 20 g 40%
Vitamin D – 0%
Calcium 15 mg 1%
Iron 3 mg 17%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
58% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cookout rounds?

Walking
40 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

Are cookout rounds high in protein?
Yes, a 100g serving of cookout rounds provides 20g of protein, making it a high-protein option.

What is the primary ingredient in cookout rounds?
Cookout rounds are typically made from lean cuts of meat, such as chicken or beef.

Are there any allergens in cookout rounds?
It’s essential to check the specific recipe as some might contain allergens such as gluten or soy.

Can cookout rounds be part of a healthy diet?
Absolutely, when grilled instead of fried and served with fresh vegetables, they make a nutritious meal.

Are there vegetarian alternatives for cookout rounds?
Yes, plant-based versions made from lentils or chickpeas are available and provide similar textures.

Final Words

Cookout rounds are a delicious and versatile addition to any meal, boasting essential nutrients like protein and beneficial minerals. Whether enjoyed at a family gathering or a solo meal, they cater to various dietary needs. Including them in a balanced diet enhances both flavor and health benefits.


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