Cookout Sauce Calories


Cookout sauce is a flavorful addition to our favorite grilled foods, but have you ever wondered about its caloric content? Delving into the nutritional profile of cookout sauce can be enlightening, especially if you’re watching your caloric intake. Understanding the calories and nutrients can enhance your cookout experience and help you make healthier choices. Let’s discover what makes this sauce a staple at BBQs!

Do you really know how many calories are in your favorite cookout sauce? Discover surprising facts about this BBQ essential and its impact on your diet.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

60

Total Fat 3.00 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 250 mg 11%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 6 g 12%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
“0%” Protein
90% Fat

Calorie Burn Time

How long would it take to burn off 60 calories from 100g of cookout sauce?

Walking
17 minutes

Jogging
7 minutes

Biking
8 minutes

 

Swimming
10 minutes

FAQs

How many calories are in a Cookout sauce serving?
A standard serving of Cookout sauce, about 2 tablespoons, contains 60 calories.

What are the main ingredients in cookout sauce?
Cookout sauce typically includes ingredients like tomato paste, mustard, vinegar, and a blend of spices.

Can cookout sauce be a part of a healthy diet?
Yes, when used in moderation, cookout sauce can be a flavorful addition to a balanced diet.

Are there low-calorie alternatives to traditional cookout sauce?
Yes, there are low-calorie and sugar-free alternatives available that offer similar flavors.

Is cookout sauce gluten-free?
It depends on the brand and ingredients, so it’s always best to check the label for gluten-free certification.

Verdict

Cookout sauce adds a burst of flavor to your meals, with a decent caloric intake. Although it’s not protein-heavy, its moderate fat and carbohydrate content can fit well into a balanced diet when consumed wisely. Whether you’re grilling up a storm or just indulging in a snack, incorporating this classic sauce can elevate your culinary experience!


Similar Posts