Cookout Slaw

Cookout slaw is a versatile dish perfect for summer gatherings. Its crunchy texture and tangy dressing make it a favorite for barbecues and picnics. Whether you serve it as a side dish or a topping for sandwiches, this slaw adds a refreshing crunch that complements grilled meats beautifully.

Are you ready for a flavorful adventure? Discover how cookout slaw can elevate your next barbecue with surprising nutritional benefits!

Nutrition Facts

Serving Size 1 cup (100g)

Amount Per Serving

Calories

150

Total Fat 10.00 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 3 g 6%
Vitamin D 0%
Calcium 40 mg 4%
Iron 0.5 mg 3%
Potassium 120 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
“30%” Protein
26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cookout slaw?

Walking
42 minutes

Jogging
23 minutes

Biking
19 minutes

FAQs

What makes cookout slaw nutritious?
Cookout slaw is packed with vitamins, dietary fiber, and low in calories, making it a healthy side dish option.

Can I make a vegan version of cookout slaw?
Yes, simply replace any dairy-based dressing with a plant-based alternative.

How can I store leftover cookout slaw?
Store it in an airtight container in the fridge for up to 3 days.

Can cookout slaw be frozen?
It’s best enjoyed fresh, but you can freeze it for up to a month. Thaw it in the fridge before serving.

Final Words

Cookout slaw is not only a delicious addition to your barbecue spread but also a nutritious choice that balances flavor with health benefits. Rich in fiber and essential nutrients, it aligns well with a balanced diet, making it a crowd-pleaser that’s also kind to your waistline. Serve it fresh, enjoy its crunch, and reap the benefits of this summer favorite!


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