Cookout Sweet Tea


Cookout sweet tea is the quintessential summer beverage, delighting taste buds with its refreshing sweetness. Brewed from black tea, it combines the comforting flavors of tea with a burst of sugar, creating a perfect drink for hot days. Amazingly easy to prepare, this classic Southern drink is cherished for its simplicity and universal appeal. With endless customization options, from adding lemon for a zesty twist to experimenting with different teas, cookout sweet tea never ceases to impress. Discover the nutritional facts, benefits, and the vibrant culture behind this southern staple in the sections that follow. Explore how it can be a part of a balanced lifestyle.

Discover the tantalizing taste of cookout sweet tea! Do you know how many calories it packs in each sip? Explore its nutritional facts and tips for a healthier version.

Nutrition Facts

Serving Size 240ml (1 cup)

Amount Per Serving

Calories

140

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 37 g 13%
Dietary Fiber 0 g 0%
Total Sugars 36 g 72%
Protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2 mg 0%
Iron 0.1 mg 0%
Potassium 27 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

95% Carbohydrate
“-” Protein
5% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the sweet tea?

Walking
37 minutes

Jogging
17 minutes

Biking
23 minutes

FAQs

Does sweet tea contain caffeine?
Yes, as it is brewed from black tea, sweet tea contains caffeine. The amount depends on the steeping time and tea type.

Is there a healthier version of cookout sweet tea?
Absolutely! You can reduce the sugar or use sugar alternatives like stevia to make a healthier version of sweet tea.

Can I add flavors to my cookout sweet tea?
Yes, you can enhance your sweet tea by adding flavors like lemon, mint, or berries for extra zest and aroma.

Final Words

Cookout sweet tea, with its incredible flavor and versatility, remains a cornerstone of Southern refreshment. Although it is high in sugars, it offers hydration and an enjoyable indulgence when consumed in moderation. With mindful preparation and the inclusion of healthier versions, it can be relished as a delightful part of a balanced lifestyle.


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