Cookout Wraps


Cookout wraps are the perfect combination of flavor and convenience for any outdoor gathering. Whether it’s a backyard barbecue or a picnic, these wraps are sure to satisfy your cravings. Pack them with your favorite proteins, veggies, and sauces for a meal that’s both versatile and delicious. Explore the endless possibilities of creating the ultimate wrap for your next cookout.

Curious about the nutritional benefits of cookout wraps? Discover the calories and nutrients packed into these delicious and versatile meals!

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories

350

Total Fat 10 g 13%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 800 mg 35%
Total Carbohydrate 45 g 16%
Dietary Fiber 4 g 14%
Total Sugars 3 g 6%
Protein 18 g 36%
Vitamin D 2 mcg 10%
Calcium 120 mg 10%
Iron 3 mg 17%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off 350 calories from 100g of cookout wraps?

Walking
76 minutes

Jogging
38 minutes

Biking
52 minutes

Swimming
61 minutes

FAQs

How many calories are in a cookout wrap?
A cookout wrap contains approximately 350 calories.

Are cookout wraps a healthy option?
Yes, cookout wraps can be a healthy option as they can be packed with lean proteins and vegetables.

Can I customize my cookout wrap?
Absolutely! You can customize your cookout wrap with a variety of fillings and sauces to suit your taste.

Are there vegetarian options for cookout wraps?
Yes, you can create vegetarian cookout wraps using ingredients like grilled vegetables and plant-based proteins.

What are some common ingredients in a cookout wrap?
Common ingredients include grilled chicken, lettuce, tomatoes, onions, cheese, and a variety of sauces.

Final Words

Cookout wraps offer a delightful and nutritious option for any outdoor meal. With a balance of proteins, carbohydrates, and healthy fats, they provide energy and essential nutrients. Easy to customize, they fit into varied dietary preferences and promote a balanced diet while enhancing social gatherings with their delicious taste.


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