Double Chocolate Milkshake Cookout

Indulge in an irresistible double chocolate milkshake at your next cookout. This creamy delight combines rich cocoa flavors with a hint of nostalgia. Adding this treat to your outdoor cooking adventure will leave your guests craving more, thanking you for each sip. Discover how you can craft the perfect milkshake that’s both a crowd-pleaser and a surprising source of nutrition.

Ever wondered if a double chocolate milkshake can be nutritious? Discover the calorie content, surprising benefits, and more about this delicious treat now!

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

350

Total Fat 10.00 g 15%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 200 mg 8%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 8%
Total Sugars 40 g 80%
Protein 8 g 16%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
20% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a double chocolate milkshake?

Walking
45 minutes

Jogging
22 minutes

Biking
33 minutes

Swimming
40 minutes

FAQs

How many calories are in a double chocolate milkshake?
A typical double chocolate milkshake contains around 350 calories per serving.

What nutritional benefits do milkshakes provide?
Milkshakes offer calcium, protein, and vitamins, all of which are essential for bone health.

Can I make a vegan chocolate milkshake?
Yes, you can substitute dairy milk with almond or soy milk and use vegan ice cream for a plant-based version.

Is a double chocolate milkshake good for post-workout recovery?
With its protein and carbs, it can be a tasty option for replenishing after a workout.

How to reduce the calorie load in a chocolate milkshake?
Opt for low-sugar or sugar-free chocolate syrups and use low-fat or plant-based milk.

Final Words

A double chocolate milkshake is more than a treat; it’s a delicious way to enjoy key nutrients like calcium and protein. Relishing in moderation, it can fit into a balanced diet, satisfying your sweet cravings while contributing to your nutrition intake. Delight in this creamy beverage for a perfect blend of flavor and nutritional benefits. Whether you’re at a cookout or simply unwinding at home, it’s a flavorful indulgence worth savoring.


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