3 Cheese Grilled Cheese

Have you ever tried a 3 cheese grilled cheese sandwich? Discover the unique combination of flavors and the surprising nutritional benefits that make this dish a favorite!

The 3 cheese grilled cheese sandwich is a delightful twist on the classic comfort food.

Layering three types of cheese creates a melty, flavorful experience that tantalizes your taste buds.

This sandwich is not just delicious; it’s also packed with nutrients.

Enjoy it as a quick lunch or a cozy dinner option, and savor each gooey bite filled with goodness.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

460

Total Fat 27 g 42%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 940 mg 41%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Total Sugars 5 g 0%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 400 mg 30%
Iron 1.5 mg 8%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

7% Carbohydrate
33% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of 3 cheese grilled cheese?

Walking
58 minutes

Jogging
28 minutes

Biking
22 minutes

Swimming
18 minutes

FAQs

How many calories are in a 3 cheese grilled cheese sandwich?
A typical 3 cheese grilled cheese sandwich contains approximately 460 calories.

What type of cheeses are best for a 3 cheese grilled cheese?
Popular choices include cheddar, mozzarella, and gouda for a balanced flavor profile.

Is grilled cheese healthy?
In moderation, grilled cheese can be part of a balanced diet, especially when made with whole grain bread and quality cheeses.

Can I make a healthier version?
Yes! Use whole grain bread, low-fat cheese, and add veggies for extra nutrition.

What can I serve with a grilled cheese sandwich?
Pair it with a side of soup or a fresh salad for a complete meal.

Conclusion

The 3 cheese grilled cheese sandwich is not only a comforting meal but also provides valuable nutrients.

Its combination of flavorful cheeses contributes calcium and protein essential for bone and muscle health.

Enjoying this sandwich as part of a balanced diet can be a delicious way to satisfy cravings while also nourishing your body.


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