Barrel Bowl
The barrel bowl is a culinary delight that has gained popularity for its unique presentation and healthful ingredients.
Filled with a variety of fruits, grains, and proteins, it offers a versatile option for meals or snacks.
Not only does it look vibrant and appealing, but the barrel bowl also provides numerous nutritional benefits.
Ranging from fiber-rich components to sources of vitamins and minerals, it’s an excellent choice for anyone looking to maintain a balanced diet.
Nutrition Facts
Serving Size 1 barrel bowl (300g)
Amount Per Serving
Calories
250
Total Fat | 10 g | 15% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 5 mg | 2% |
Sodium | 200 mg | 9% |
Total Carbohydrate | 35 g | 12% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 15 g | 0% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 90 mg | 8% |
Iron | 2.1 mg | 12% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of barrel bowl?
FAQs
Verdict
The barrel bowl is a fantastic choice for anyone seeking a nutritious and balanced meal.
Packed with an array of vitamins, minerals, and essential nutrients, it supports overall health.
From aiding digestion to providing lasting energy, incorporating a barrel bowl into your diet can be a delightful way to meet your nutritional needs.