Barrel Fries
Barrel fries are a delightful twist on traditional fries, offering a crispy, flavorful experience in every bite. Their unique barrel cut enhances their surface area, allowing for an irresistible texture.
With their rich flavor and satisfying crunch, barrel fries have gained popularity in restaurants and homes alike. They can be enjoyed as a side dish, snack, or even part of a gourmet meal.
Knowing the nutritional value and how to prepare them can elevate your culinary game. Let’s dig into what makes barrel fries a tasty and potentially healthier choice.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
320
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of barrel fries?
FAQs
Verdict
Barrel fries are a flavorful alternative to traditional fries, offering both enjoyment and nutrition. With carefully balanced ingredients and preparation methods, they can fit into a healthy lifestyle. Whether baked, fried, or topped with nutritious components, barrel fries can contribute to a satisfying and balanced diet.
