Black Jack Gum Cracker Barrel
Black Jack Gum Cracker Barrel is more than just a tasty treat; it’s a nostalgic snack that combines unique flavors with nutrition.
This delightful snack appeals to both young and old, often evoking cherished memories of family gatherings.
Packed with essential nutrients and flavors that enchant the palate, it’s a worthy addition to your snack lineup.
Understanding its nutritional profile can help you enjoy it mindfully as part of a balanced diet.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
450
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 15 g | 30% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Black Jack Gum Cracker Barrel?
FAQs
Conclusion
Black Jack Gum Cracker Barrel is a delightful snack that combines flavor and nutrition. It’s rich in carbohydrates, providing quick energy, while its moderate protein and fiber content contribute to your overall health. Enjoying this cracker as part of a varied diet can make snacking both enjoyable and nutritious.
