Black Jack Gum Cracker Barrel

Do you really know how many calories are in Black Jack Gum Cracker Barrel? Discover surprising facts about this delicious cracker and its nutritional benefits!

Black Jack Gum Cracker Barrel is more than just a tasty treat; it’s a nostalgic snack that combines unique flavors with nutrition.

This delightful snack appeals to both young and old, often evoking cherished memories of family gatherings.

Packed with essential nutrients and flavors that enchant the palate, it’s a worthy addition to your snack lineup.

Understanding its nutritional profile can help you enjoy it mindfully as part of a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

450

Total Fat 20.00 g 31%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 11%
Total Sugars 15 g 30%
Protein 5 g 10%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 1 mg 6%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrates
10% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Black Jack Gum Cracker Barrel?

Walking
50 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

What are the ingredients in Black Jack Gum Cracker Barrel?
The primary ingredients include sugar, flour, and natural flavors.

Is Black Jack Gum Cracker Barrel gluten-free?
No, this snack contains wheat flour and is not gluten-free.

Can Black Jack Gum Cracker Barrel be part of a healthy diet?
Yes, when enjoyed in moderation, it can be part of a balanced diet.

How can I store Black Jack Gum Cracker Barrel for freshness?
Keep it in a cool, dry place in an airtight container to maintain its freshness.

Are there any artificial preservatives in this snack?
Some variations may contain preservatives, so it’s best to check the label.

Conclusion

Black Jack Gum Cracker Barrel is a delightful snack that combines flavor and nutrition. It’s rich in carbohydrates, providing quick energy, while its moderate protein and fiber content contribute to your overall health. Enjoying this cracker as part of a varied diet can make snacking both enjoyable and nutritious.


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