Calories Cracker Barrel Biscuit

Discover the calories in a Cracker Barrel biscuit and see how it affects your nutritional intake. Find surprising facts and insights you won’t want to miss.

When you think of comfort food, a warm Cracker Barrel biscuit might come to mind. Have you ever wondered about the calorie content of these delightful biscuits? A typical biscuit is more than a guilty pleasure; it carries nutritional values worth noting. Understanding its caloric content and nutritional benefits can transform the way you enjoy your meals. Whether it’s served with jam or gravy, knowing its attributes helps in making informed dietary decisions.

Nutrition Facts

Serving Size 1 biscuit (70g)

Amount Per Serving

Calories

260

Total Fat 11.9 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 580 mg 25%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 5 g 10%
Vitamin D – 0%
Calcium 80 mg 6%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
26% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off 260 calories from a Cracker Barrel biscuit?

Walking
60 minutes

Jogging
28 minutes

Biking
23 minutes

Swimming
35 minutes

FAQs

How many calories are in a Cracker Barrel biscuit?
A typical Cracker Barrel biscuit contains approximately 260 calories.

Are Cracker Barrel biscuits healthy?
Cracker Barrel biscuits are more of a comfort food than a health food, as they are high in calories and fat.

Can I make Cracker Barrel biscuits healthier?
You can try making them at home with whole grain flour and reduce the butter to make them healthier.

Are Cracker Barrel biscuits suitable for vegetarians?
Yes, Cracker Barrel biscuits do not contain meat-based ingredients and can be consumed by vegetarians.

Can I have Cracker Barrel biscuits on a low-sodium diet?
They are relatively high in sodium, so you may want to consume them in moderation if you are on a low-sodium diet.

Conclusion

Cracker Barrel biscuits are a delightful treat that can be enjoyed in moderation. They provide energy with a notable carbohydrate content and a modest amount of protein. However, it is important to be mindful of their high-calorie content and sodium levels. Integrating them wisely into your meal plans allows you to relish their rich flavors without compromising on nutritional balance.

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