Calories In A Large Matzo Ball
Matzo balls, often enjoyed in soups, hold a special place in Jewish cuisine, particularly during Passover.
A large matzo ball typically contains about 160 calories, making it a hearty addition to any meal.
Understanding these calories can help you make informed dietary choices as you enjoy this beloved food.
Nutrition Facts
Serving Size 1 large matzo ball (60g)
Amount Per Serving
Calories
160
| Total Fat | 7.0 g | 11% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of matzo ball?
FAQs
Final Words
Matzo balls are a delicious and filling dish, rich in carbohydrates and moderate in protein.
Their comforting nature makes them a staple in many households, especially during Passover.
When enjoyed as part of a balanced diet, matzo balls can be both satisfying and nourishing, contributing to overall health and well-being.
