Calories In Cracker Barrel Pancakes
Cracker Barrel pancakes are a beloved breakfast staple for many.
These fluffy pancakes bring comfort to any meal, whether enjoyed with syrup or fresh fruit.
But how do they stack up in terms of calories and nutrition?
For those watching their caloric intake, understanding the nutritional value of Cracker Barrel pancakes can help make informed choices.
Let’s take a closer look at the calorie content and health benefits of these delightful pancakes.
Nutrition Facts
Serving Size 2 pancakes (170g)
Amount Per Serving
Calories
410
| Total Fat | 10 g | 12% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 10 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.2 mg | 7% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel pancakes?
FAQs
Final Words
Cracker Barrel pancakes offer a delightful taste while contributing to your daily nutrition.
With essential carbohydrates and a decent protein content, they can be part of a balanced diet.
Keep in mind portion sizes and consider healthier toppings to make your breakfast even more nutritious.
Enjoy these pancakes occasionally to savor their comfort and flavor, all while maintaining an active lifestyle.
