Carbs In Cracker Barrel Coleslaw

Do you really know how many carbs are in Cracker Barrel coleslaw? Discover surprising insights into the nutrition of this popular side dish.

Cracker Barrel coleslaw is a fan favorite and often accompanies many meals.

While it’s known for its creamy dressing and fresh taste, understanding its carbohydrate content is vital for those monitoring their diet.

With just the right amount of crunch, this coleslaw is perfect for adding flavor without overloading on carbs.

Let’s take a closer look at the carb content in this beloved dish and what it means for your nutrition.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories

145

Total Fat 8.00 g 10%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 250 mg 11%
Total Carbohydrate 13 g 5%
Dietary Fiber 1 g 4%
Total Sugars 8 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 25 mg 3%
Iron 0.5 mg 3%
Potassium 280 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
4% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel coleslaw?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel coleslaw?
One serving of Cracker Barrel coleslaw contains approximately 145 calories.

What are the main ingredients in Cracker Barrel coleslaw?
The main ingredients include cabbage, carrots, and a creamy dressing made from mayonnaise and sugar.

Is Cracker Barrel coleslaw suitable for a low-carb diet?
With around 13 grams of carbohydrates per serving, it can fit into a moderate low-carb diet.

How can I make Cracker Barrel coleslaw healthier?
You can reduce the sugar in the dressing or use Greek yogurt instead of mayonnaise for a lighter version.

What is the best way to store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.

Verdict

Cracker Barrel coleslaw is a delicious addition to meals, offering a balanced combination of flavors and textures.

With a moderate carb content and essential nutrients, this dish can be part of a healthy diet when consumed in appropriate portions.

Enjoy coleslaw as a refreshing side that complements various dishes while maintaining your dietary goals.


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