Carbs In Cracker Barrel Meatloaf

Carbs in Cracker Barrel meatloaf: uncover the surprising facts and nutritional benefits you didn’t know about. How does it fit into your diet?

Meatloaf is a classic comfort food that many of us enjoy, but how often do we think about its nutrition profile? Understanding the carbohydrate content in Cracker Barrel’s meatloaf can offer insights for those monitoring their carb intake. In addition to flavor, it offers a mix of nutrients crucial for a balanced diet. Let’s explore the carbs and other nutrition aspects of this beloved dish!

Nutrition Facts

Serving Size 1 slice (200g)

Amount Per Serving

Calories

430

Total Fat 25 g 32%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1200 mg 52%
Total Carbohydrate 16 g 6%
Dietary Fiber 2 g 8%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D 2 mcg 10%
Calcium 100 mg 8%
Iron 3 mg 17%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
40% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Meatloaf?

Walking
2 hours 2 minutes

Jogging
1 hour 6 minutes

Biking
1 hour 23 minutes

Swimming
2 hours 17 minutes

FAQs

What are the carbs in Cracker Barrel Meatloaf?
A serving of Cracker Barrel Meatloaf contains about 16 g of carbohydrates.

Is Cracker Barrel Meatloaf high in protein?
Yes, it contains 20 g of protein per serving, making it a good source.

Can I include Cracker Barrel Meatloaf in a low-carb diet?
Yes, in moderation, as it contains a relatively moderate amount of carbs.

Which nutrients are prominent in Cracker Barrel Meatloaf?
It is rich in protein, fats, and offers vitamins and minerals like Iron and Calcium.

Is Cracker Barrel Meatloaf gluten-free?
No, it generally contains breadcrumbs and is not considered gluten-free.

Verdict

Cracker Barrel Meatloaf is a delicious and hearty dish often enjoyed for its comforting taste. While it is not the lowest in calories, it provides a good source of protein and essential nutrients. It can be a part of your balanced diet if consumed mindfully, especially if you are mindful of portion sizes and the frequency of consumption.


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