Coleslaw Calories
Coleslaw, a tangy and crunchy side dish, often finds its companion in savory Crack Barrel country ham. But how do these two foods fit into your diet plan? Whether you’re monitoring your caloric intake or looking to enhance meal nutrition, knowing what’s on your plate can make a big difference. Delicious and satisfying, these foods come with their unique nutritional profiles. Explore how coleslaw calories and country ham nutrition stack up against your daily goals, helping you make informed decisions for a healthier lifestyle.
Nutrition Facts
Serving Size 1 slice (42g)
Amount Per Serving
Calories
110
| Total Fat | 5.5 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 130 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of country ham?
FAQs
Final Words
Cracker Barrel country ham, paired with a refreshing side like coleslaw, can be both a tasty and nutritious meal choice. While providing a rich source of protein, it also requires mindful consumption due to its sodium content. Coleslaw adds a crunchy texture and essential vitamins, making it a perfect companion for ham. Incorporating these foods into a balanced diet can contribute to variety, ensuring you enjoy your meals while meeting nutritional needs.
