Cracker Barrel Bacon Calories

How many calories are lurking in your favorite restaurant bacon? Discover the nutritional secrets of Cracker Barrel bacon calories and make informed choices.

Cracker Barrel’s bacon is a flavorful favorite for many. It’s important to know what you’re consuming and how it fits into your dietary goals. Each slice packs a savory punch, making it a popular choice for breakfast enthusiasts. But how does it stand on the calorie scale? Let’s explore the caloric content and understand its contribution to your nutrition plan. Knowing cracker barrel bacon calories can help you make more nutritious choices while enjoying its crunch.

Nutrition Facts

Serving Size 1 slice (16g)

Amount Per Serving

Calories

70

Total Fat 6.00 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 290 mg 13%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 40 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
10% Protein
90% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this bacon?

Walking
18 minutes

Jogging
8 minutes

Biking
9 minutes

Swimming
8 minutes

FAQs

How many calories are in Cracker Barrel bacon?
Each slice of Cracker Barrel bacon contains approximately 70 calories.

Is bacon from Cracker Barrel healthy?
Moderation is key; while bacon can be high in fat and sodium, it also provides protein.

How does Cracker Barrel bacon fit into a balanced diet?
Bacon can be part of a balanced diet if consumed in moderation and paired with veggies.

What are the health benefits of bacon?
Bacon provides protein and some vitamins and minerals, but it should be consumed in moderation.

Are there low-calorie options at Cracker Barrel?
Yes, Cracker Barrel offers a variety of breakfast, lunch, and dinner options that are lower in calories.

Verdict

Bacon from Cracker Barrel is a delicious indulgence with substantial flavor. It contributes protein and energy to your meal but should be balanced with lower-fat options and vegetables to maintain an overall healthy diet. Understanding its caloric content helps you enjoy it in moderation without compromising your nutritional goals.


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