Cracker Barrel Beignets
Cracker Barrel beignets are a delightful twist on the classic Southern dessert, capturing the essence of comfort food.
These fluffy, pillowy treats are often dusted with powdered sugar, making them an irresistible choice for breakfast or dessert.
Packed with flavor and a soft texture, they can transport you to a Louisiana café with each bite.
But what about their nutritional value? Knowing how many calories you’re indulging in can enhance your dining experience while managing your diet.
Nutrition Facts
Serving Size 1 beignet (75g)
Amount Per Serving
Calories
210
Total Fat | 9 g | 14% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 15 mg | 5% |
Sodium | 230 mg | 10% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 8 g | 16% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel beignets?
FAQs about Cracker Barrel Beignets
Verdict
Cracker Barrel beignets are a delightful treat that can add joy to any meal.
Though they are indulgent, their charm lies in their fluffy texture and sweet flavor, making them a perfect occasional dessert.
Enjoying beignets in moderation can fit into a balanced diet, allowing you to savor life’s sweet moments without compromising your health goals.