Cracker Barrel Biscuit Beignets

Curious about Cracker Barrel biscuit beignets and their calorie content? Discover their surprising nutritional benefits and see how they can fit into your diet!

Cracker Barrel biscuit beignets are a delightful Southern treat that combines the comfort of fluffy biscuits with the joy of beignets. Imagine a warm, tender biscuit dough that’s deep-fried to perfection and generously dusted with powdered sugar. These tasty bites are perfect for breakfast or as a sweet snack. But have you ever wondered about their nutritional profile? From calories to carbohydrates, understanding the content of these bites can help you enjoy them in moderation while keeping an eye on your diet. Let’s delve into their nutritional benefits and serving size!

Nutrition Facts

Serving Size 1 biscuit beignet (50g)

Amount Per Serving

Calories

235

Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 240 mg 10%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1.2 mg 7%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
10% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel biscuit beignets?

Walking
63 minutes

Jogging
31 minutes

Biking
40 minutes

Swimming
55 minutes

FAQs

How many calories are in a Cracker Barrel biscuit beignet?
A single Cracker Barrel biscuit beignet contains approximately 235 calories.

Are Cracker Barrel biscuit beignets a healthy choice?
While delicious, Cracker Barrel biscuit beignets are best enjoyed in moderation due to their sugar and fat content.

Can I make biscuit beignets at home?
Yes, you can make biscuit beignets at home using simple ingredients like biscuit dough, oil for frying, and powdered sugar for topping.

Do biscuit beignets contain gluten?
Yes, biscuit beignets typically contain gluten, as they are made with wheat-based dough.

What is the best way to enjoy beignets?
Beignets are best enjoyed fresh, paired with a hot cup of coffee or tea.

Final Words

Cracker Barrel biscuit beignets bring a mix of delightful taste and moderate nutritional value. While they are not the healthiest option, they can fit into a balanced diet when enjoyed in moderation. Their high carbohydrate and fat content makes them a calorie-dense treat, perfect for occasional indulgence. When balanced with healthier meal options throughout the day, Cracker Barrel biscuit beignets can bring a bit of joy without compromising dietary goals.


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