Cracker Barrel Biscuit Nutrition
Craving the fluffy goodness of Cracker Barrel biscuits? You’re not alone. These beloved biscuits are a staple breakfast item for many diners nationwide. While they’re undeniably delicious, knowing their nutritional profile can help you make informed dietary choices. Understanding the nutritional benefits, serving size, and key ingredients of Cracker Barrel biscuits can guide you in enjoying them as part of a balanced diet. Whether you’re counting calories or looking for a balanced meal, these insights are crucial.
Nutrition Facts
Serving Size 1 biscuit (71g)
Amount Per Serving
Calories
190
| Total Fat | 10 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 530 mg | 22% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 40 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 190 calories from a Cracker Barrel biscuit?
FAQs
Final Words
Cracker Barrel biscuits, with their warm, buttery taste, are a delightful treat and a great choice for a fulfilling breakfast. While enjoying them occasionally is a treat, understanding their nutritional content helps in maintaining a balanced diet. Enjoy the biscuits in moderation and be mindful of their sodium and fat content. They can be a part of a balanced diet when paired with other nutrient-rich foods.
