Cracker Barrel Bowl Of Pinto Beans

Do you really know how nutritious a bowl of Cracker Barrel pinto beans can be? Discover surprising facts about calories, health benefits, and serving sizes!

Cracker Barrel’s bowl of pinto beans offers a delicious, hearty option packed with nutritional goodness. These beans are not just filling but also provide essential vitamins and minerals.

Ideal for those who seek plant-based protein, pinto beans are a great addition to your meals.

Whether enjoyed solo or as a complement to your favorite dish, this wholesome food is worth celebrating for its health benefits.

Nutrition Facts

Serving Size 1 bowl (200g)

Amount Per Serving

Calories

204

Total Fat	0.8 g	1%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	364 mg	16%
Total Carbohydrate	38 g	14%
Dietary Fiber	9 g	32%
Total Sugars	1 g	1%
Protein	13 g	26%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	2.5 mg	14%
Potassium	276 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 38%

Protein 26%

Fat 1%

Calorie Burn Time

How long would it take to burn off total calories from 100g of pinto beans?

Walking

29 minutes

Jogging

22 minutes

Biking

19 minutes

Swimming

25 minutes

FAQs

How many calories are in a bowl of Cracker Barrel Pinto Beans?

A bowl of Cracker Barrel Pinto Beans contains approximately 204 calories.

What are the health benefits of pinto beans?

Pinto beans are rich in fiber, protein, and essential vitamins, promoting digestive health and aiding in muscle growth.

How should I serve pinto beans?

Pinto beans can be served on their own, used in salads, or as a side dish to complement other meals.

Are there any allergens in Cracker Barrel Pinto Beans?

Cracker Barrel Pinto Beans are typically free from common allergens but may contain added ingredients, so always check the ingredient list.

Can I get them without added sodium?

Yes, it’s advisable to request pinto beans without added salt or seasoning for a lower sodium meal.

Verdict

A bowl of Cracker Barrel pinto beans is an excellent source of nutrition, rich in dietary fiber, protein, and essential nutrients. Incorporating them into your diet can significantly enhance digestive health and provide valuable energy throughout the day. By enjoying pinto beans in moderation alongside a range of other food groups, you can contribute positively to a balanced dietary lifestyle.