Cracker Barrel Breakfast Sides

Craving a hearty breakfast at Cracker Barrel? Discover surprising facts about their breakfast sides and learn which options best complement your meal.

Cracker Barrel offers a variety of breakfast sides that make your mornings both delicious and nutritious. From creamy grits rich in carbohydrates to crispy hash browns, these sides not only enhance your taste experience but also provide essential nutrients. Whether you prefer the warmth of fried apples or the crunch of fried okra, understanding the nutrition in each side can help you make informed dietary choices. Dive into the exquisite range of Cracker Barrel breakfast sides and discover why they deserve a place on your breakfast table.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

150

Total Fat 7 g 11%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Total Sugars 3 g 6%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 0.5 mg 3%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
30% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of Cracker Barrel breakfast sides?

Walking
40 minutes

Jogging
20 minutes

Biking
30 minutes

Swimming
40 minutes

FAQs

What is the healthiest breakfast side at Cracker Barrel?
A side of fresh seasonal fruit is considered one of the healthiest options at Cracker Barrel.

How does Cracker Barrel put butter on their sides?
Cracker Barrel typically tops their hot sides, like pancakes and biscuits, with a generous pat of butter that melts perfectly.

Can Cracker Barrel breakfast sides be customized?
Yes, guests can request modifications like removing certain ingredients or opting for low-sodium alternatives.

Are Cracker Barrel breakfast sides gluten-free?
Some sides, like grits and apples, are gluten-free, but confirm with the restaurant for specific dietary needs.

What are the most popular breakfast sides at Cracker Barrel?
Fried apples and hash brown casserole are among the most popular breakfast sides at Cracker Barrel.

Final Words

Cracker Barrel breakfast sides not only add flavor and excitement to your morning meal but also provide valuable nutrients essential for a balanced diet. Whether you’re a fan of the hearty hash brown casserole or the sweet fried apples, incorporating these sides into your breakfast offers a delightful way to start your day with energy and fulfilled taste buds. Relish the taste and savor the goodness with every bite!


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