Cracker Barrel Broccoli Cheddar Chicken Nutrition

Ever wondered about the nutrition in Cracker Barrel Broccoli Cheddar Chicken? Explore essential details and surprising facts for a healthier choice today.

Cracker Barrel’s Broccoli Cheddar Chicken is a delightful blend of flavors. Perfectly cooked chicken topped with creamy cheddar and fresh broccoli offers a comforting meal. But how nutritious is it, really? Knowing exactly what you’re consuming helps make informed dietary choices. Here, we reveal the calorie content, protein, and other vital nutrients present in this dish so you can enjoy it responsibly and incorporate it into a balanced diet.

Nutrition Facts

Serving Size 1 order (225g)

Amount Per Serving

Calories

640

Total Fat 34 g 52%
Saturated Fat 15 g 75%
Trans Fat 0.5 g 2%
Cholesterol 185 mg 62%
Sodium 940 mg 39%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Total Sugars 4 g 8%
Protein 51 g 102%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
56% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
95 minutes

Jogging
50 minutes

Biking
72 minutes

FAQs

How many calories are in Cracker Barrel Broccoli Cheddar Chicken?
Cracker Barrel’s Broccoli Cheddar Chicken contains about 640 calories per serving.

What are the main protein sources in this dish?
The main protein sources in this dish are the chicken and cheddar cheese.

Can I make a healthier version at home?
Yes, by using lower-fat cheese and reducing the amount of oil used, you can make a healthier version at home.

Is it a balanced meal?
While it is high in protein, balancing it with extra veggies or a salad would provide a more balanced meal.

What are the key nutrients in this dish?
Key nutrients include protein, fat, cholesterol, and sodium. It is low in carbohydrates.

Conclusion

Cracker Barrel Broccoli Cheddar Chicken is a savory comfort meal, with high protein and rich flavors. While it provides essential nutrients, moderation is key due to its calorie and fat content. Incorporate it into a balanced diet alongside fresh vegetables to ensure overall dietary health. Enjoy the delightful taste without compromising on nutrition.


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