Cracker Barrel Brown Gravy

Do you really know how rich and savory Cracker Barrel Brown Gravy is? Discover surprising facts about its nutritional value and benefits in our article.

Cracker Barrel Brown Gravy brings a delightful flavor to any meal. Renowned for its rich, savory taste, this gravy enhances the taste of dishes while adding a comforting touch. Its smooth texture pairs wonderfully with mashed potatoes, roasted meats, and veggies. Yet, there’s more to this beloved sauce than just taste. Knowing the nutritional values and how it fits into your diet will help you make informed choices. Dive into its nutritional profile, serving size insights, and some FAQs to unravel the health aspects of enjoying Cracker Barrel Brown Gravy.

Nutrition Facts

Serving Size 1/4 cup (60g)

Amount Per Serving

Calories

50

Total Fat 3 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 1 g 2%
Vitamin D 0%
Calcium 0%
Iron 0.3 mg 2%
Potassium 21 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Brown Gravy?

Walking
14 minutes

Jogging
6 minutes

Biking
7 minutes

Swimming
8 minutes

FAQs

How many calories are in Cracker Barrel Brown Gravy?
A 1/4 cup serving contains approximately 50 calories.

What is the sodium content in this gravy?
Cracker Barrel Brown Gravy has about 420 mg of sodium per 1/4 cup serving.

Is Cracker Barrel Brown Gravy gluten-free?
No, it contains wheat flour and is not gluten-free.

Can this gravy be part of a low-fat diet?
With 3 g of total fat per serving, it can fit in moderation within a low-fat diet.

Is this gravy vegan?
No, it typically contains beef broth or derivatives, making it unsuitable for vegans.

Verdict

Cracker Barrel Brown Gravy, with its savory flavor, adds more than just taste to your meals. While it contains modest calories and fats, it enriches your dishes and can be included in a balanced diet with mindful portions. Understanding its nutritional profile helps you enjoy it wisely while savoring its comforting role in your culinary experiences.


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