Cracker Barrel Build Your Own Breakfast

Ever wondered about the nutrition in a Cracker Barrel Build Your Own Breakfast? Discover the calorie count and nutritional benefits of this customizable breakfast delight!

Cracker Barrel’s Build Your Own Breakfast is a perfect option for those who love a personalized meal. With countless combinations to choose from, you can tailor your breakfast to your taste and nutritional preferences. Whether you’re craving a protein-rich start or a carb-fueled morning, this meal has something for everyone. Dive in and create a breakfast that’s uniquely yours. Enjoy the comfort and satisfaction only Cracker Barrel can deliver!

Nutrition Facts

Serving Size 1 breakfast meal (300g)

Amount Per Serving

Calories

450

Total Fat 20.00 g 26%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 750 mg 33%
Total Carbohydrate 50 g 18%
Dietary Fiber 5 g 18%
Total Sugars 8 g 0%
Protein 25 g 50%
Vitamin D 2 mcg 10%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
26% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this breakfast?

Walking
65 minutes

Jogging
30 minutes

Biking
50 minutes

Swimming
36 minutes

FAQs

How many calories are in Cracker Barrel’s Build Your Own Breakfast?
The calorie count varies based on your selection, but it typically ranges between 400 to 800 calories per meal.

Can I customize my breakfast for dietary needs?
Yes, you can build your breakfast to meet specific dietary preferences including low-carb or high-protein choices.

Is there a vegetarian option at Cracker Barrel?
Absolutely! Cracker Barrel offers several vegetarian-friendly items to include in your custom breakfast.

What are some healthy additions to a breakfast?
Consider adding fresh fruits, vegetables, or whole-grain toast to your breakfast for added nutrients.

Does Cracker Barrel provide nutritional information?
Yes, Cracker Barrel provides detailed nutritional information for all menu items on their website.

Verdict

Cracker Barrel’s Build Your Own Breakfast offers a delightful mix of taste and nutrition. Its customizable nature ensures you get exactly what you crave, be it high protein, healthy fats, or balanced carbs. A wonderful way to start your day with energy and satisfaction, this meal fits well into a diverse and balanced diet. Indulge in a hearty breakfast experience while keeping your nutritional goals in check.


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