Cracker Barrel Caramel Latte

Are you curious about the nutritional profile of a Cracker Barrel Caramel Latte? Find out the surprising facts and health benefits now!

The Cracker Barrel Caramel Latte is a delightful blend of rich coffee, creamy milk, and sweet caramel. If you’re looking for a comforting beverage, this might just be it! Perfect for cozy mornings or as a sweet afternoon pick-me-up, its flavor profile is well-loved by many coffee aficionados. Moreover, understanding its nutritional content is essential for those mindful of their dietary intake, helping you make informed choices. This popular drink combines taste and nutrition in a charming way, making it a delightful experience at Cracker Barrel.

Nutrition Facts

Serving Size 1 medium cup (340ml)

Amount Per Serving

Calories

330

Total Fat 10.0 g 13%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 175 mg 8%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 0 g 0%
Total Sugars 41.0 g 82%
Protein 8.0 g 16%
Vitamin D 2.0 mcg 10%
Calcium 250 mg 19%
Iron 0.3 mg 2%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

59% Carbohydrate
17% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this latte?

Walking
85 minutes

Jogging
36 minutes

Biking
47 minutes

FAQs

How many calories are in a Cracker Barrel Caramel Latte?
A Cracker Barrel Caramel Latte contains approximately 330 calories per serving.

What makes the Caramel Latte sweet?
The sweetness in a Caramel Latte primarily comes from caramel syrup and sugar used in the recipe.

Is the Cracker Barrel Caramel Latte gluten-free?
Yes, the Cracker Barrel Caramel Latte is generally considered gluten-free, but it’s always good to check with staff for recent changes in ingredients.

Can I reduce the sugar content in the Caramel Latte?
Yes, you can request less caramel syrup or opt for sugar-free options to reduce sugar content.

Is there a dairy-free option for the Caramel Latte?
At Cracker Barrel, you can ask if they offer plant-based milk alternatives like almond or soy milk.

Final Words

The Cracker Barrel Caramel Latte combines warmth and sweetness in a cup, providing a rich source of carbohydrates and a moderate protein boost. Although it’s high in sugars, its creamy blend and essential proteins make it a pleasant indulgence when balanced with mindful eating. Enjoying a caramel latte now and then fits well into a varied and balanced diet.


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