Cracker Barrel Cheese

Do you really know how many calories are in Cracker Barrel cheese? Discover surprising facts about this flavorful cheese and its nutritional benefits!

Cracker Barrel cheese offers a delightful blend of flavor and nutrition, making it a popular choice for cheese lovers.

This high-quality cheese comes in various styles, including sharp, mild, and extra sharp.

What makes it stand out is not just its taste but also its nutritional profile, which complements a balanced diet.

With a range of serving options, it can easily be added to snacks, meals, or charcuterie boards for a boost of flavor and nutrition.

Nutrition Facts

Serving Size 28 g

Amount Per Serving

Calories

110

Total Fat 9.5 g 12%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 180 mg 8%
Total Carbohydrate 0.3 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.0 g 0%
Protein 6.5 g 12%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 0.2 mg 1%
Potassium 20 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0.3 g Carbohydrate
6.5 g Protein
9.5 g Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel cheese?

Walking
27 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Cracker Barrel cheese?
Cracker Barrel cheese contains approximately 110 calories per 28g serving.

What makes Cracker Barrel cheese unique?
Its bold flavor profile and variety of textures set Cracker Barrel cheese apart from other cheeses.

Is Cracker Barrel cheese healthy?
When eaten in moderation, Cracker Barrel cheese can be part of a healthy diet due to its protein and calcium content.

Can I use Cracker Barrel cheese in cooking?
Absolutely! Cracker Barrel cheese melts beautifully and adds flavor to many dishes.

Is it gluten-free?
Yes, Cracker Barrel cheese is gluten-free, making it a safe choice for those with gluten sensitivities.

Verdict

Cracker Barrel cheese is a delicious source of nutrition, packed with protein, calcium, and essential fats.

Incorporating it into your diet can enhance meals while providing essential nutrients.

Whether enjoyed on its own, in salads, or as a part of a charcuterie board, Cracker Barrel cheese contributes positively to a balanced diet.


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