Cracker Barrel Chicken And Dumplings Nutrition
Cracker Barrel chicken and dumplings is a hearty comfort food that many enjoy for its creamy texture and rich flavor.
Each serving provides a delightful experience while offering essential nutrients.
Rich in protein, this dish contributes to muscle health and satiety.
With a balanced serving of carbohydrates and fats, chicken and dumplings can fit into a nutritious diet.
Understanding its nutritional makeup helps you enjoy this classic dish while making informed choices for your health.
Nutrition Facts
Serving Size 1 cup (300g)
Amount Per Serving
Calories
290
| Total Fat | 11 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 860 mg | 37% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 2% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel chicken and dumplings?
FAQs
Final Words
Cracker Barrel chicken and dumplings offer a hearty source of protein and carbohydrates, making it a comforting dish.
While it provides essential nutrients, it’s also higher in sodium and fat, making moderation important.
When enjoyed as part of a balanced diet, it can satisfy cravings while maintaining nutritional health.
