Cracker Barrel Chicken Strips

Do you really know how many calories are in Cracker Barrel chicken strips? Discover surprising facts about this popular Southern dish!

Cracker Barrel chicken strips are a beloved menu item, celebrated for their crispy exterior and juicy interior.

These delectable strips are made from fresh chicken, marinated and fried to perfection.

Not only are they a tasty treat, but they also provide essential protein, making them a satisfying option for any meal.

If you’re curious about their nutritional benefits, serving sizes, and health impacts, you’re in the right place!

Let’s unwrap the goodness of Cracker Barrel chicken strips and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

280

Total Fat 14.00 g 22%
Saturated Fat 3.4 g 17%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 500 mg 22%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 25 g 50%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
50% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken strips?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel chicken strips?
Cracker Barrel chicken strips contain approximately 280 calories per 100g serving.

Are Cracker Barrel chicken strips gluten-free?
No, they are not gluten-free as they are often breaded and fried.

What is the main protein source in Cracker Barrel chicken strips?
The main protein source is chicken breast, providing high-quality protein content.

Can I order Cracker Barrel chicken strips with a healthier side?
Yes! You can opt for steamed vegetables or a salad to complement your meal.

Are there any additives or preservatives in Cracker Barrel chicken strips?
Cracker Barrel strives to use quality ingredients, but it’s advisable to check for specific ingredient concerns.

Verdict

Cracker Barrel chicken strips are not just a delicious indulgence; they also offer a good source of protein and essential nutrients.

With a balanced intake, these strips can be part of a healthy diet when paired with nutritious sides.

Enjoying them occasionally as part of varied meals helps maintain not just tasty dining experiences but also a well-rounded nutritional profile.


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