Cracker Barrel Childrenʼs Menu Nutrition

Do you really know how nutritious the cracker barrel children’s menu is? Discover surprising facts about its nutritional value and benefits for kids.

Finding health-conscious options for children can be challenging, especially when dining out. Cracker Barrel’s children’s menu offers delightful meals that prioritize nutrition.

Each dish is designed to deliver essential nutrients while keeping taste at the forefront. Understanding the nutrition aspects of Cracker Barrel’s children’s menu can help parents make informed choices for their kids.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories

150

Total Fat	8.0 g	10%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	300 mg	13%
Total Carbohydrate	18 g	6%
Dietary Fiber	1 g	4%
Total Sugars	3 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	40 mg	3%
Iron	1 mg	6%
Potassium	150 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate

12% Protein

10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of food?

Walking

21 minutes

Jogging

14 minutes

Biking

18 minutes

Swimming

21 minutes

FAQs

How nutritious is the Cracker Barrel children’s menu?

The Cracker Barrel children’s menu offers a variety of options that include proteins, healthy fats, and essential nutrients.

Are there low-calorie options on the children’s menu?

Yes, Cracker Barrel provides several dishes designed with lower calorie counts for healthier choices.

What are the protein-rich options available?

Choices like grilled chicken and turkey dishes on the children’s menu are high in protein.

Are the meals balanced in nutrition?

Yes, Cracker Barrel strives to create balanced meals that fulfill dietary needs for children.

Can I modify my child’s meal at Cracker Barrel?

Absolutely! Customizing meals to meet dietary preferences is encouraged at Cracker Barrel.

Final Words

Cracker Barrel’s children’s menu not only delights young diners but also offers essential nutrients for growth and development. With its balanced meals, parents can feel confident that they’re making nutritious choices for their kids. Opting for options high in protein and incorporating healthy fats can play a key role in a well-rounded diet. Encourage your children to enjoy these delicious meals as part of a healthy lifestyle.