Cracker Barrel Corn Muffins Nutrition

Discover the nutritional details of Cracker Barrel corn muffins and learn how they fit into a healthy diet. Do you know their calorie count? Find out now!

Cracker Barrel corn muffins are a delightful addition to any meal, offering a comforting flavor that many enjoy. With their warm, golden crust and soft interior, these muffins are more than just taste—they can provide a surprising nutritional profile. Let’s explore the key nutrients found in these corn muffins and how they can fit into your dietary plans. Keep reading to uncover the calorie content, protein levels, and more about this popular southern staple.

Nutrition Facts

Serving Size 1 large muffin (55g)

Amount Per Serving

Calories

210

Total Fat	10.00 g	13%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	500 mg	21%
Total Carbohydrate	27 g	10%
Dietary Fiber	1 g	4%
Total Sugars	9 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	1 mg	6%
Potassium	30 mg	1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate

21% Protein

27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of corn muffin?

Walking

57 minutes

Jogging

31 minutes

Biking

38 minutes

Swimming

47 minutes

FAQs

What are the main nutrients in Cracker Barrel’s corn muffins?

Cracker Barrel’s corn muffins are rich in carbohydrates, fats, and provide a moderate amount of protein.

How many muffins are considered a standard serving?

Typically, one large corn muffin is considered a serving.

Are Cracker Barrel corn muffins gluten-free?

No, the corn muffins at Cracker Barrel contain wheat and are not gluten-free.

Can I include corn muffins in a healthy diet?

Yes, corn muffins can be part of a balanced diet when consumed in moderation along with other nutritious foods.

What makes Cracker Barrel corn muffins unique?

Cracker Barrel corn muffins are known for their signature blend of cornmeal and spices, resulting in a unique taste and texture.

Final Words

Cracker Barrel corn muffins offer a delightful taste while providing valuable nutrients like carbohydrates and fats. While they shouldn’t be the sole ingredient in your diet, these muffins can definitely complement a balanced meal. Remember to enjoy them in moderation to savor their flavor without overindulging.