Cracker Barrel Fresh Start Sampler

Do you really know what culinary delight awaits you with Cracker Barrel’s Fresh Start Sampler? Discover the surprising tastes and nutrition behind this popular dish!

Cracker Barrel’s Fresh Start Sampler is a delightful way to kickstart your day.

This carefully curated dish offers a healthy blend of flavors that will satisfy your morning cravings.

Each serving combines classic breakfast favorites that cater to a variety of palates while embracing nutrition.

With delicious options designed for a balanced diet, the Fresh Start Sampler sets a positive tone for your day.

Its attention to health and taste makes it a must-try for anyone looking to indulge without the guilt.

Nutrition Facts

Serving Size 1 sampler (350g)

Amount Per Serving

Calories

320

Total Fat 16 g 20%
Saturated Fat 4 g 20%
Cholesterol 50 mg 17%
Sodium 720 mg 31%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 5 g 8%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 2 mg 11%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
40% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Fresh Start Sampler?

Walking
40 minutes

Jogging
30 minutes

Biking
34 minutes

Swimming
28 minutes

FAQs

How many calories are in the Fresh Start Sampler?
The Fresh Start Sampler contains approximately 320 calories.

Is the Fresh Start Sampler suitable for a balanced diet?
Yes, it includes a good balance of protein, healthy fats, and carbohydrates.

What are the protein sources in the Fresh Start Sampler?
The protein sources include lean meats, cheese, and healthy sides.

Can I modify the Fresh Start Sampler?
Absolutely! You can customize it with various sides and proteins.

Does the Fresh Start Sampler contain any allergens?
It may contain allergens; please check Cracker Barrel’s allergen guide.

Verdict

The Cracker Barrel Fresh Start Sampler is an excellent choice for a nourishing breakfast.

Packed with essential vitamins and a balance of macronutrients, it supports overall health.

Incorporating such a nutritious dish can contribute to a well-rounded diet, making your mornings healthier and more enjoyable!


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