Cracker Barrel Fried Chicken
Cracker Barrel’s fried chicken is beloved for its crispy texture and rich flavors. Perfectly seasoned and cooked to perfection, it’s a classic comfort food. But have you ever thought about its nutritional benefit? Delving into its nutrient profile can be quite an eye-opener. Whether you’re enjoying a hearty meal or looking for a treat to complement your diet, knowing what’s in your favorite dish is essential to making healthier choices.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
238
| Total Fat | 15 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 11 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 220 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Cracker Barrel fried chicken is a delightful indulgence that also provides valuable nutrients like protein. While its sodium and fat content suggests moderation, it can certainly fit into a balanced diet when enjoyed wisely. Pairing it with healthier sides can enhance its nutritional profile and make it a guilt-free pleasure.
