Cracker Barrel Green Beans Calories
Cracker Barrel’s green beans are a beloved side dish packed with flavor. But how many calories do they actually contain? This is not just about taste but about wholesome nutrition too. Loaded with fiber and essential nutrients, green beans can be a healthy addition to your meal plan. Whether you’re counting calories or simply curious, knowing the nutritional facts of Cracker Barrel’s version can be enlightening. Let’s explore the details of this green delight that fits perfectly into a balanced diet while still satisfying your taste buds.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
40
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 40 calories from 100g of Cracker Barrel’s green beans?
FAQs
Final Words
Cracker Barrel’s green beans prove to be a nutritious choice, low in calories and rich in important nutrients like fiber, iron, and potassium. They can be easily incorporated into a balanced diet, serving as a delightful side dish that contributes to your overall well-being. Savor these green beans, enjoying both their taste and the nutritional value they offer!
