Cracker Barrel Grilled Sirloin Steak

Have you ever wondered about the nutritional value of a Cracker Barrel grilled sirloin steak? Discover surprising facts about this delicious cut of beef.

Cracker Barrel’s grilled sirloin steak is more than just a flavorful menu item; it’s a nutritional powerhouse that appeals to steak lovers. Perfectly seasoned and grilled to perfection, this steak delivers a mouthwatering experience with every bite. Beyond its taste, it provides essential nutrients that are crucial for maintaining a balanced diet. Whether you’re a fitness enthusiast or simply someone who appreciates a good steak, the grilled sirloin at Cracker Barrel is a delicious choice that’s both hearty and nutritious. Dive into its nutritional details to see how it fits into your dietary needs.

Nutrition Facts

Serving Size 1 sirloin steak (200g)

Amount Per Serving

Calories

450

Total Fat 24 g 37%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 500 mg 21%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 38 g 76%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 3 mg 17%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
38% Protein
62% Fat

Calorie Burn Time

How long would it take to burn off 450 calories from 200g of sirloin steak?

Walking
90 minutes

Jogging
45 minutes

Biking
70 minutes

FAQs

How many calories are in Cracker Barrel’s grilled sirloin steak?
A Cracker Barrel grilled sirloin steak contains approximately 450 calories per serving.

What are the main nutrients in grilled sirloin steak?
Grilled sirloin steak is rich in protein and also contains a good amount of iron and potassium.

Can the grilled sirloin steak be part of a healthy diet?
Yes, when consumed in moderation, it can be part of a balanced diet due to its high protein content and essential nutrients.

Does the steak contain carbohydrates?
No, Cracker Barrel’s grilled sirloin steak contains no carbohydrates.

Is Cracker Barrel’s grilled sirloin steak suitable for low-carb diets?
Yes, it is an excellent choice for low-carb diets due to its negligible carbohydrate content.

Final Words

Cracker Barrel’s grilled sirloin steak is a fantastic inclusion in a balanced diet, providing high-quality protein and essential nutrients. Its nutrient-rich profile supports muscle growth and recovery, making it ideal for active individuals. Enjoy this delicious steak as a staple for a satisfying and nutritious meal.


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