Cracker Barrel Hamburger Steak

Do you know the nutrition facts about Cracker Barrel’s hamburger steak? Uncover key dietary insights and understand its role in your balanced diet!

Cracker Barrel Hamburger Steak is a savory dish that brings home-style cooking right to your plate.

With its juicy beef patty smothered in rich gravy, it’s comfort food at its finest.

Whether you’re at a Cracker Barrel restaurant or recreating this dish at home, understanding its nutritional profile is crucial for maintaining a balanced diet.

From protein benefits to calorie count, this food item offers insights into how classic flavors can fit into modern dietary needs.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

257

Total Fat 20.0 g 31%
Saturated Fat 9.0 g 45%
Trans Fat 1.0 g 5%
Cholesterol 85 mg 28%
Sodium 700 mg 29%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 2.0 g 4%
Protein 15.0 g 30%
Vitamin D 0%
Calcium 0%
Iron 2.5 mg 14%
Potassium 300 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
38% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off the 257 calories from 100g of this hamburger steak?

             

Walking
54 minutes

Jogging
29 minutes

             

Biking
28 minutes

Swimming
41 minutes

FAQs

What makes Cracker Barrel Hamburger Steak unique?
It’s a traditional favorite, offering the comforting taste of home-style beef smothered in gravy.

How many calories does Cracker Barrel Hamburger Steak have?
A serving of 100g contains about 257 calories.

Does it contain any dietary fiber?
Yes, the steak includes around 1g of dietary fiber per 100g serving.

Is it a good source of protein?
Yes, Cracker Barrel Hamburger Steak provides 15g of protein per 100g serving.

What is the fat content of this dish?
This delicious steak has a total fat content of 20g per 100g.

Verdict

Cracker Barrel Hamburger Steak is a delightful way to enjoy comfort food while being mindful of your diet.

Rich in protein and flavor, it fits well into a balanced diet.

Whether as a special treat or a regular item on your menu, this steak can offer satisfying taste and nutritional benefits when enjoyed in moderation.


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