Cracker Barrel Hamburger Steak Nutrition

Cracker Barrel’s hamburger steak: Do you know its nutrition facts? Uncover the calorie count and nutritional benefits of this classic dish here.

If you’re a fan of homestyle comfort food, you might have indulged in Cracker Barrel’s hamburger steak. This hearty dish is not only delicious but also provides essential nutrients that can fit into a balanced diet. With its rich flavor and satisfying texture, the hamburger steak offers a protein-packed meal option. Discover more about its nutritional value and how it can complement your dietary goals.

Nutrition Facts

Serving Size 1 steak (200g)

Amount Per Serving

Calories

270

Total Fat 18 g 28%
Saturated Fat 7 g 35%
Trans Fat 0.5 g 2%
Cholesterol 85 mg 28%
Sodium 600 mg 25%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 24 g 48%
Vitamin D 1 mcg 5%
Calcium 20 mg 2%
Iron 3 mg 17%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
47% Protein
52% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
45 minutes

Jogging
25 minutes

Biking
35 minutes

Swimming
30 minutes

FAQs

How many calories are in a Cracker Barrel hamburger steak?
A Cracker Barrel hamburger steak contains approximately 270 calories.

Are there healthier alternatives at Cracker Barrel?
Yes, Cracker Barrel offers a range of lighter options such as salads and grilled chicken dishes.

What is the main protein source in a hamburger steak?
The main protein source in a hamburger steak is the ground beef patty.

Can I customize my hamburger steak at Cracker Barrel?
Absolutely! You can customize your hamburger steak by selecting different sides or sauces.

Is the hamburger steak suitable for vegetarians?
No, the hamburger steak contains beef and is not suitable for vegetarians.

Verdict

The Cracker Barrel hamburger steak is a delicious and hearty option, offering a good balance of protein and flavors. While it contains moderate amounts of fat and sodium, when enjoyed as part of a balanced diet, it can be a satisfying meal choice. Consider pairing it with nutrient-dense sides for a well-rounded treat.


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