Cracker Barrel Hashbrown Casserole Calories

Have you ever wondered about the calorie content in Cracker Barrel’s Hashbrown Casserole? Unearth its nutritional secrets and more here!

Cracker Barrel’s Hashbrown Casserole is a delectable comfort food served at the restaurant chain, beloved by many for its creamy and cheesy allure. When you’re enjoying this dish, it’s essential to be aware of its calorie content and nutritional profile. This dish combines hash browns, cheese, and creamy sauce, making it a fulfilling treat. Let’s explore how many calories it carries, the typical serving size, and its contribution to your dietary needs.

Nutrition Facts

Serving Size 1 cup (162g)

Amount Per Serving

Calories

423

Total Fat 27.0 g 41%
Saturated Fat 14.0 g 70%
Trans Fat 0.5 g N/A
Cholesterol 70 mg 23%
Sodium 900 mg 38%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g N/A
Protein 9 g 18%
Vitamin D – N/A
Calcium 270 mg 21%
Iron 0.7 mg 4%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
19% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off 423 calories from 100g of Cracker Barrel Hashbrown Casserole?

Walking
113 minutes

Jogging
36 minutes

Biking
57 minutes

Swimming
47 minutes

FAQs

How many calories are in Cracker Barrel’s Hashbrown Casserole?
A serving of Cracker Barrel’s Hashbrown Casserole contains about 423 calories.

Is Cracker Barrel’s Hashbrown Casserole suitable for vegetarians?
Yes, it typically contains no meat, but check for potential additions like bacon.

What are the main ingredients in Hashbrown Casserole?
The main ingredients include hash browns, cheese, cream soup, and butter.

Are there gluten-free options available at Cracker Barrel?
Yes, Cracker Barrel offers some gluten-free dishes, though cross-contamination can occur.

Can I order a smaller portion at Cracker Barrel?
Cracker Barrel’s menu may offer smaller sides, but it’s best to ask in-store for options.

Verdict

Cracker Barrel’s Hashbrown Casserole is not only rich in flavor but also a source of essential nutrients like calcium and protein. While it’s delightful, mindful consumption of its higher calorie and fat content is recommended. Incorporate this tasty side dish into a balanced diet by pairing it with lean proteins and fresh vegetables.


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