Cracker Barrel Heat And Serve Ham

Explore the delicious world of Cracker Barrel’s Heat and Serve Ham. Discover its tasty secret and how it can fit into a balanced diet. Did you know about its nutritional benefits and calorie content?

Cracker Barrel’s Heat and Serve Ham, a delightful option for home-cooked meals, combines convenience with wonderful flavor. Perfectly crafted, this ham is juicy and tender, ideal for any occasion, whether a busy weeknight or a festive gathering. Enjoy the rich taste while benefiting from its nutritional profile, which provides excellent protein value, making it suitable for various dietary needs. Read on to learn the nutritional facts, serving suggestions, and health benefits of this easy-to-prepare meal option.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

145

Total Fat 5.3 g 8%
Saturated Fat 2.2 g 11%
Trans Fat 0 g 0%
Cholesterol 57 mg 19%
Sodium 1110 mg 46%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 14 mg 1%
Iron 0.8 mg 4%
Potassium 280 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
38% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Heat and Serve Ham?

Walking
40 minutes

Jogging
18 minutes

Biking
25 minutes

Swimming
22 minutes

FAQs

How many calories are in Cracker Barrel Heat and Serve Ham?
A serving of Cracker Barrel Heat and Serve Ham contains about 145 calories.

What are the key nutritional benefits of Cracker Barrel Heat and Serve Ham?
This ham is a great source of protein, providing essential amino acids for muscle repair and growth.

Is Cracker Barrel Heat and Serve Ham high in sodium?
Yes, this ham has a significant sodium content, with each serving containing approximately 1110mg.

Can Cracker Barrel Heat and Serve Ham be part of a balanced diet?
Yes, when eaten in moderation and paired with various sides like vegetables and whole grains.

How should Cracker Barrel Heat and Serve Ham be stored?
Keep refrigerated and consume within the recommended time on the package for best quality.

Final Words

Cracker Barrel Heat and Serve Ham is not only convenient but also nutritionally beneficial, providing high-quality protein. While it’s high in sodium, it can still fit into a balanced diet if consumed in moderation. Enjoy its savory flavor as part of a well-rounded meal alongside fresh vegetables and whole grains to harness its full benefits.


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