Cracker Barrel Hickory Smoked Country Ham

Craving a savory treat? Discover the nutritional wonders of Cracker Barrel Hickory Smoked Country Ham! Find out its calorie count and more!

Cracker Barrel’s Hickory Smoked Country Ham offers a symphony of flavors with its rich, smoky, and savory profile. This popular Southern delicacy is more than just a treat for the taste buds; it’s a protein-packed option that combines flavor and nutrition. Ideal for breakfast, lunch, or dinner, it caters to those who seek a satisfying and wholesome meal. Get ready to delve into the nutritional goodness that this delight offers.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

145

Total Fat 5.1 g 8%
Saturated Fat 1.7 g 9%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1420 mg 59%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.9 mg 5%
Potassium 280 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1.5% Carbohydrate
96% Protein
2.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this ham?

Walking
39 minutes

Jogging
22 minutes

Biking
29 minutes

Swimming
33 minutes

FAQs

Is Cracker Barrel Hickory Smoked Country Ham healthy?
Yes, it’s a healthy source of protein, but should be consumed in moderation due to its high sodium content.

Can this ham be part of a balanced breakfast?
Absolutely, it pairs well with eggs, toast, and fruit for a wholesome meal.

How is Cracker Barrel Hickory Smoked Country Ham made?
It’s made through a smoking process that infuses it with a rich hickory flavor, enhancing its taste.

What are some serving suggestions?
Serve it with biscuits, eggs, or in a sandwich for a classic Southern treat.

Is it gluten-free?
Yes, Cracker Barrel Hickory Smoked Country Ham is naturally gluten-free.

Verdict

Cracker Barrel Hickory Smoked Country Ham is a flavorful, protein-rich food that can complement various meals. Although it is nutritious, its sodium content necessitates moderation. Incorporate it into a balanced diet to enjoy both taste and health benefits.


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