Cracker Barrel Holiday Ham

Curious about Cracker Barrel holiday ham and its nutritional profile? Discover surprising facts and practical insights on this savory holiday favorite!

Bring a festive touch to your holiday gatherings with Cracker Barrel’s holiday ham. Its rich, savory flavor makes it a hit at family dinners. But have you ever wondered what’s in every delicious slice? Understanding its nutritional content can help you enjoy it smartly. Dive in to learn about its benefits, serving suggestions, and how it fits into a balanced diet. Satisfy your curiosity while embracing the tradition of holiday feasting.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

145

Total Fat 5.5 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1200 mg 50%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 2.5 g 5%
Protein 17.5 g 35%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
40% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel holiday ham?

Walking
38 minutes

Jogging
20 minutes

Biking
26 minutes

FAQs

What is the main flavor profile of Cracker Barrel holiday ham?
Cracker Barrel holiday ham offers a rich and savory flavor, often with a hint of sweetness.

How is Cracker Barrel holiday ham best served?
It’s ideal for festive gatherings, served either warm with vegetables or cold in sandwiches.

Are there healthy ways to enjoy Cracker Barrel holiday ham?
Yes, pair it with a variety of vegetables and choose smaller servings to balance your meal.

How can I store Cracker Barrel holiday ham after opening?
Keep it refrigerated and tightly wrapped, and consume it within a few days for freshness.

Does Cracker Barrel offer different styles of holiday ham?
Yes, they provide various glazes and preparations to suit different taste preferences.

Final Words

Savor the delicious and rich flavors of Cracker Barrel holiday ham this festive season. While it is high in sodium, moderate portion sizes paired with nutrient-rich sides can enhance your meal experience. The protein in the ham supports muscle maintenance, making it a celebratory yet balanced choice. Include it wisely in your diet to enjoy its delightful taste along with health benefits.


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