Cracker Barrel Homestyle Chicken Blt

Do you really know what makes the Cracker Barrel Homestyle Chicken BLT stand out? Discover surprising facts about its deliciously rich flavors and nutritional benefits.

class=”des”>The Cracker Barrel Homestyle Chicken BLT expertly combines tender, juicy chicken with crispy bacon, fresh lettuce, and tomato, all nestled in perfectly toasted bread. This dish is a hearty meal that promises both satisfaction and a delightful taste. Its combination of textures and flavors makes it a popular choice among diners. Whether you’re enjoying it for lunch or dinner, this chicken BLT is sure to please. Many often wonder how this beloved dish can fit into a balanced diet. Let’s explore the nutritional benefits it offers and how it fits into your daily nutritional needs.

Nutrition Facts

Serving Size 1 Sandwich (261g)

Amount Per Serving

Calories

750

Total Fat 45 g 58%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 2050 mg 89%
Total Carbohydrate 54 g 20%
Dietary Fiber 4 g 14%
Total Sugars 6 g 12%
Protein 40 g 80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
30% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
90 minutes

Jogging
45 minutes

Biking
60 minutes

FAQs

How many calories are in a Cracker Barrel Homestyle Chicken BLT?
A Cracker Barrel Homestyle Chicken BLT contains approximately 750 calories.

Is the Chicken BLT a healthy choice?
In moderation, it can be part of a balanced diet. It provides a good amount of protein and essential nutrients.

What is the main protein source in this dish?
The main protein source is the grilled chicken breast.

Can I customize my Chicken BLT?
Certainly! You can add or remove ingredients to fit your taste and dietary preferences.

Does the Chicken BLT contain gluten?
Yes, it typically contains gluten due to the bread. Consider gluten-free options if needed.

Verdict

The Cracker Barrel Homestyle Chicken BLT is a delightful and hearty meal choice, offering a balanced blend of protein, carbs, and fats. While it is calorie-rich, its nutrient content can be a healthy addition once you account for its daily value percentages in your diet. Consider enjoying it in moderation or customizing the ingredients to better fit your nutritional needs. Overall, it provides satisfaction and various nutrients essential for a balanced diet.


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