Cracker Barrel Honey Baked Ham

Ever wondered about the nutrients in Cracker Barrel’s honey baked ham? Discover its calorie count, nutritional benefits, and more in this detailed breakdown!

Cracker Barrel’s honey baked ham is not just a savory delight; it’s a nutritional powerhouse that many enjoy. Each slice offers a rich taste, blending honey sweetness with smoky undertones. Notably, this ham is a good source of protein, providing essential energy for your daily activities. With just enough fats to enrich its flavor, it remains a popular choice. Understanding its nutritional composition can help you incorporate it into a balanced diet while enjoying its unique flavor.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

145

Total Fat 4.00 g 5%
Saturated Fat 1.3 g 7%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 1060 mg 46%
Total Carbohydrate 3.6 g 1%
Dietary Fiber 0 g 0%
Total Sugars 3.5 g 7%
Protein 16.1 g 32%
Vitamin D – 0%
Calcium – 0%
Iron – 5%
Potassium – 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
30% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel honey baked ham?

Walking
38 minutes

Jogging
18 minutes

Biking
24 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in Cracker Barrel honey baked ham?
The main ingredients include premium ham, honey glaze, and spices for that perfect sweet and savory taste.

Is Cracker Barrel honey baked ham gluten-free?
Yes, it is generally considered gluten-free, but it’s always best to check for cross-contamination risks.

How can honey baked ham be stored?
Store it in the fridge for up to five days, or freeze it for longer storage.

Can honey baked ham be eaten cold?
Absolutely! It can be enjoyed both cold and heated, offering versatility in meal preparations.

What’s the best way to serve honey baked ham?
It’s perfect for holiday meals, sandwiches, or as a protein-rich addition to salads.

Conclusion

Cracker Barrel honey baked ham offers a delectable combination of flavors and nutrition. It provides essential proteins, moderate carbohydrates, and just the right amount of fats, making it a hearty meal option. When balanced with fresh vegetables or whole grains, it enriches a diverse and nutritious diet. Relish the taste while keeping an eye on sodium intake, ensuring your meal is both enjoyable and health-conscious.


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