Cracker Barrel Impossible Sausage Nutrition

Discover the nutritional secrets of Cracker Barrel’s Impossible Sausage. Do you know how this plant-based alternative stacks up in nutrition? Delve into its health benefits and find the answers here!

Cracker Barrel’s Impossible Sausage offers a plant-based twist on tradition, appealing to those seeking meatless options without sacrificing flavor. This innovative sausage packs in nutrients while supporting a sustainable lifestyle. But how nutritiously balanced is it? Let’s unveil its nutritional components for better meal planning and health-conscious choices.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

240

Total Fat 18.0 g 23%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 2.0 g 7%
Total Sugars 0 g 0%
Protein 14.0 g 28%
Vitamin D – 0%
Calcium 130 mg 10%
Iron 4.0 mg 22%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
41% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Impossible Sausage?

Walking
65 minutes

Jogging
26 minutes

Biking
37 minutes

FAQs

Is the Cracker Barrel Impossible Sausage totally plant-based?
Yes, the Cracker Barrel Impossible Sausage is made entirely from plant-based ingredients, designed to mimic traditional sausage.

How much protein does Cracker Barrel Impossible Sausage offer per serving?
One serving of Cracker Barrel Impossible Sausage contains 14 grams of protein, contributing to muscle growth and repair.

Is it a healthy alternative to regular sausage?
Cracker Barrel Impossible Sausage can be a healthier option for those looking to reduce meat consumption, as it’s lower in saturated fat and cholesterol-free.

Can this sausage be part of a balanced diet?
Yes, when consumed in moderation and alongside a variety of nutrient-rich foods.

Does it contain any allergens?
The Cracker Barrel Impossible Sausage contains soy, which is an allergen for some individuals.

Verdict

Cracker Barrel Impossible Sausage provides a delicious and nutritious way to enjoy a favorite breakfast staple with a sustainable twist. Rich in protein and free of cholesterol, it’s an excellent choice for those leaning towards plant-based meals. Incorporate it as part of a balanced diet to relish its taste and health benefits.


Similar Posts